Exercise Right Week 24-31 May 2021

Exercise Right Week 24-31 May 2021 has dental benefits!

Exercise right week is celebrated to inform people of the huge health benefits of regular and balanced exercise. Their website is a resource with very useful information.

https://exerciseright.com.au/

Why we should exercise - and why we don't - Harvard Health

At NHD we encourage exercise, especially for growing children. There are many benefits, including encouraging nose breathing, which has a massive benefit to the growing and developing face and jaws.

Throughout life exercise provides many benefits to the health of the mouth and face region.

https://newhorizonsdental.com.au/exercise-right-week-25th-31st-may-2020/

In FNQ we need to choose rehydration drinks and sports drinks wisely, being aware to avoid high sugar content drinks that can damage teeth.

https://www.ada.org.au/Your-Dental-Health/Younger-Adults-18-30/Sports-Drinks#:~:text=If%20you’re%20a%20%E2%80%9Cweekend,cause%20tooth%20erosion%20and%20decay.

For specific answers to your individual questions a consultation is advised. Contact the dental surgery on 4099 3232.