Exercise Right Week 24-31 May 2021

Exercise Right Week 24-31 May 2021 has dental benefits!

Exercise right week is celebrated to inform people of the huge health benefits of regular and balanced exercise. Their website is a resource with very useful information.


Why we should exercise - and why we don't - Harvard Health

At NHD we encourage exercise, especially for growing children. There are many benefits, including encouraging nose breathing, which has a massive benefit to the growing and developing face and jaws.

Throughout life exercise provides many benefits to the health of the mouth and face region.


In FNQ we need to choose rehydration drinks and sports drinks wisely, being aware to avoid high sugar content drinks that can damage teeth.


For specific answers to your individual questions a consultation is advised. Contact the dental surgery on 4099 3232.